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Facts About Brinjal

 Brinjal 

Scientific name: Solanum melongena


Taxonomical Information :

●Kingdom  : Plantae

●Class         : Magnoliopsida

●Order        : Solanales

●Family      : Solanaceae

●Genus       : Solanum

●Species     : melongena


What Minerals And Nutrients Do Brinjal Have?? 

 

●Calories: 25


●Protein: 1 gram


●Fat: 0.2 grams


●Carbohydrates: 6 grams


●Fiber: 3 grams


●Folate: 22 micrograms


●Vitamin A: 23 IUs


●Vitamin C: 2.2 milligrams


●Vitamin K: 3.5 micrograms


●Calcium: 9 milligrams


●Iron: 0.23 milligrams


●Magnesium: 14 milligrams


Phosphorus: 24 milligrams


Potassium: 229 milligrams



Benefits Of Eating Pineapple:


●It improves our Heart Health 

●Prevents Cancer 

●It also enhances cognitive functioning.

●Rich in nutrients like iron, calcium, and potassium.

●Good for bone health.

●Strengthens our immune system.

●Enhances liver health. 


Disadvantages of Eating Brinjal:


●It may lead to abortion

●May cause acidic problems

●Can cause allergic reactions

●May contain nicotine

●Can cause spinach poisoning

●May give false positive result in carcinoid tumors test.


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